Ingo Loge'

Home/Ingo Loge'

About Ingo Loge'

This author has not yet filled in any details.
So far Ingo Loge' has created 15 blog entries.

The Shocking Truth Revealed About Your 12 Favorite Vegetable Oils!

In Case You Didn’t Know: Vegetable Oils are Bad. Bad News. Bad for Your Health. Bad for the Environment. Just Bad. I get a lot of questions about what fats and oils I use for cooking. It makes sense; after all there is a lot of confusion about fat in general. And with the increasing hype over “heart healthy” vegetable oils and their sky-rocketed consumption level, it’s no wonder people have questions about these highly over-recommended products. So let’s talk vegetable oils today: What are they? Why do I avoid them? And what are the best fats for cooking? Ready? Let’s do this.