Plant Based Protein

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Top 10 Reasons to Include This Ancient Inca Seed in Your Diet

 Sacha inchi, also known as the Inca peanut, is the seed of a plant that grows in the highlands of Peru. Despite being a fairly recent discovery in the health community of the United States, sacha inchi has been cultivated and used as a food source for 3,000 years in [...]

By |2019-04-11T09:48:14+00:00April 11th, 2016|Blog, Seed Education|0 Comments

Worlds Best Protein Powerhouse Green Smoothie

  I LEARNED THAT IT’S BEST  To eat some protein with every meal and snack when I was back in holistic lifestyle coaching and nutrition school, and I’ve subscribed to this practice ever since. Protein is really important because it plays a number of structural roles in the body (including the maintenance [...]

By |2019-04-11T09:48:14+00:00March 11th, 2016|Blog, Protein Facts|0 Comments